BDSM Aftercare 101 – methods to look after Your Sub After Play

BDSM Aftercare 101 – methods to look after Your Sub After Play

  • Can’t settle down or experiencing cranky
  • Experiencing accountable, useless, or helpless
  • Experiencing tired or sluggish
  • Emotions of hopelessness and/or pessimism
  • Persistent unfortunate, anxious, or emotions of emptiness
  • Difficulties with appetite
  • Issues with rest period (a lot of or perhaps not sufficient)
  • Ideas of committing suicide, committing committing suicide efforts
  • Loss in fascination with activities or hobbies as soon as pleasurable, including intercourse
  • Difficulty concentrating, remembering details, and making choices
  • Aches or discomforts, headaches, cramps, or problems that are digestive try not to disappear completely despite having therapy

These emotions can arrive immediately after a scene or anywhere from 24 to 72 hours after (with regards to the strength associated with scene plus the Dom/sub’s character, constitution degree, or dilemmas they may be going right on through at that brief minute.)

Fundamentally, fall is significantly diffent for every individual as well as for each scene.

SIDE NOTE – one good way to help avoid fall is always to slowly get into and recede from the scene.


  • You must discuss/share what aftercare is needed if you are new play partners.
  • That you’re already familiar with the aftercare needed) if you’ve played often with your partner, you might just need to quickly double check nothing has changed (or you’ve played often enough.